The One & Only Premier
ALL-FEMALE FITNESS ACADEMY
The Squat Academy™ is a specialized group fitness class for women, which is focused on building a strong, firm and shapely butt, legs and core. The class improves these specific muscle groups while burning fat and toning the entire body.
Each class is fun and lively, and our trainers keep the class moving with music and constant variation. Classes include a warm up, some mobility and stretching techniques, instruction on proper form of movements, various squats and lifts and conclude with a fun and fast paced fat burning workout.
Members can book online via their computer or smartphone to enroll in a class.
Each day’s workout is unique!
Classes are capped to small groups to allow for personalized attention.
Class length is one hour.
*Active Duty Military, Police, Fire, EMS? Ask for our 10% HERO discount!
*Second or more member's of household receive's 10% discount (from lowest priced plan)
All new members must take The Squat Academy Foundations course, which teaches how to safely take part in The Squat Academy.
Plans require a major credit card & a voided check.
Paid in full plans are payable via cash, check or money order.
For any general questions or feedback, please contact us with the form below and we will get back to you within 24-48 hours.
Galleria Shopping Center
Rt 9 N. Manalapan, NJ